A 7-day daily challenge that helps participants give better compliments, notice people more intentionally, and create small moments of connection.
This challenge helps participants practice sincere compliments in a thoughtful and natural way. Each day focuses on a different kind of compliment, from effort and character to creativity, kindness, courage, and appreciation.
By the end, participants will have created seven positive moments and learned how to make compliments more specific, meaningful, and easy to share.
This is what your challenge journey will look like. Join to start and track your progress.
Start by paying closer attention to what is worth appreciating.
Appreciate the work someone puts in, not only the final result.
Recognize a quality that makes someone valuable beyond what they do.
Join this challenge to reveal the full journey and track each completed day.
Create three small moments of kindness, joy, or encouragement and invite others to join the positive chain.
Add small moments of play, connection, and joy to your daily routine.
Plan a simple weekend hunt for small moments of joy, connection, and refreshment.
Create a simple challenge that friends can join, complete, and pass along.
Restarting this challenge will reset your progress for this challenge. Are you sure you want to start again?
Log in or create a free account to track your progress.
